Our first call will be a complimentary discovery session where we discuss what coaching is, expectations and get a feel for the relationship we will be creating. I will answer any questions you have about coaching, my role and what you can look forward to as a client.
We will then work off your schedule to determine our session structure and frequency. Most clients find weekly or bi-weekly sessions to be the most powerful as it gives you the time to work towards goals and the accountability to stay on track.
All sessions will be through the telephone. Please note, I am located in EST but the tool will adjust to the timezone you choose.
**For our initial complimentary discovery session I will call you at the number provided. For all other sessions, you will be responsible for calling me at the scheduled time.